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Why Your Chest Aches After a Workout: Causes and Remedies

chest ache after workout
Why Your Chest Aches After a Workout: Causes and Remedies

During or after a workout, it is possible to experience chest discomfort or pain. This can be caused by a variety of factors, including muscle strain, inflammation, or a more serious underlying condition. It’s important to pay attention to the type of pain you’re experiencing and when it occurs to determine the cause and seek appropriate medical attention if necessary.

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