Pre workout is a popular supplement taken by athletes and bodybuilders to enhance their performance. It typically contains a blend of ingredients such as caffeine, creatine, beta-alanine, and nitric oxide boosters. While pre workout can be effective in improving energy levels and muscle pumps, there is some concern that it may also cause acne. Acne …
acne
The Surprising Truth: Pre-Workout and its Impact on Acne
Pre workout is a dietary supplement taken before exercise to enhance performance. It typically contains ingredients like caffeine, creatine, and beta-alanine. While pre workout can have several benefits, such as increased energy and focus, it has also been linked to acne breakouts in some individuals. The exact mechanism by which pre workout may cause acne …