Baking soda, also known as sodium bicarbonate, is a common household ingredient that has been used for centuries as a leavening agent in baking. However, it has also gained popularity in recent years as a pre-workout supplement, as it is believed to enhance athletic performance and reduce muscle fatigue. When taken before a workout, baking …
baking
Baking Soda Pre-Workout: Unlock Explosive Energy and Boost Performance
Baking soda, or sodium bicarbonate, is a common household staple that has been used for centuries as a leavening agent in baking. In recent years, it has also become popular as a pre-workout supplement, due to its ability to improve exercise performance. When taken before a workout, baking soda can help to buffer the lactic …