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Effective Rotator Cuff Tendinitis Exercises: Relief Guide

rotator cuff tendinitis exercises

Addressing rotator cuff tendinitis requires a multifaceted approach, and targeted rotator cuff tendinitis exercises are a cornerstone of effective treatment. These exercises aim to reduce pain, improve range of motion, and strengthen the muscles surrounding the shoulder joint. It is important to start slowly and gradually increase the intensity of the exercises as tolerated. Consulting …