Free Hit Counter
Showing: 1 - 1 of 1 RESULTS

Is Pre-Workout Bad for Your Cardiovascular Health?

Is Pre-Workout Bad for Your Cardiovascular Health?

Pre-workout supplements are popular among fitness enthusiasts, but concerns have been raised about their potential impact on heart health. These supplements often contain high levels of caffeine and other stimulants, which can increase heart rate and blood pressure. While moderate caffeine consumption is generally considered safe, excessive intake can lead to heart palpitations, arrhythmias, and other cardiovascular issues.

CONTINUE READING >